Water | 56.49g |
Energy | 309.0kcal |
Energy | 1295.0kJ |
Protein | 11.98g |
Total lipid (fat) | 28.23g |
Ash | 3.11g |
Carbohydrate, by difference | 0.94g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.94g |
Sucrose | 0.24g |
Glucose (dextrose) | 0.7g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 0.59mg |
Magnesium, Mg | 11.0mg |
Phosphorus, P | 157.0mg |
Potassium, K | 483.0mg |
Sodium, Na | 827.0mg |
Zinc, Zn | 1.31mg |
Copper, Cu | 0.176mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 18.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.212mg |
Riboflavin | 0.18mg |
Niacin | 2.807mg |
Pantothenic acid | 0.536mg |
Vitamin B-6 | 0.179mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 61.1mg |
Betaine | 1.8mg |
Vitamin B-12 | 0.66??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.25mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.1??g |
Vitamin D | 43.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 13.7??g |
Fatty acids, total saturated | 9.313g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.34g |
15:0 | 0.0g |
16:0 | 5.804g |
17:0 | 0.079g |
18:0 | 3.045g |
20:0 | 0.046g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 11.212g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.565g |
17:1 | 0.0g |
18:1 undifferentiated | 10.46g |
18:1 c | 10.302g |
18:1 t | 0.158g |
20:1 | 0.187g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
Fatty acids, total polyunsaturated | 3.626g |
18:2 undifferentiated | 3.258g |
18:2 n-6 c,c | 3.185g |
18:2 t,t | 0.073g |
18:3 undifferentiated | 0.169g |
18:3 n-3 c,c,c (ALA) | 0.169g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.134g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.064g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.231g |
Fatty acids, total trans-monoenoic | 0.158g |
Fatty acids, total trans-polyenoic | 0.073g |
Cholesterol | 61.0mg |
Tryptophan | 0.216g |
Threonine | 0.929g |
Isoleucine | 0.951g |
Leucine | 1.692g |
Lysine | 1.745g |
Methionine | 0.596g |
Cystine | 0.248g |
Phenylalanine | 0.848g |
Tyrosine | 0.699g |
Valine | 1.068g |
Arginine | 1.454g |
Histidine | 0.699g |
Alanine | 1.419g |
Aspartic acid | 2.033g |
Glutamic acid | 3.327g |
Glycine | 1.561g |
Proline | 1.121g |
Serine | 0.919g |
Hydroxyproline | 0.21g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |